Couples & Family Therapy

We are our best selves in connection with others, but some of our deepest wounds are because of disconnection with others. Whether it's you and your partner, you and your child, or you and a friend, therapy can help you understand and heal those ruptures.

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I primarily work with couples and children, but in some circumstances will see adult individuals.

Therapy treatment is personalized and as unique as you are, so we will work together to discuss your needs and what treatment you feel may be most helpful for you. 

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I also specialize in treating trauma and PTSD and use EMDR, which may help speed up the healing process.

In-person and virtual therapy sessions are available for residents of Texas only.

Movement for Youth

Movement is medicine, and the body movement classes are designed to help you nurture your mind, body, and soul. Yoga for kids and teens helps them manage their emotions, practice self-control and and develop a healthy relationship with their bodies. 

Expressive Arts classes for Youth & Adults

The expressive art classes for both youth and adults is a unique way to explore your emotions and enhance your personal growth. Learn to unlock your creative potential and express yourself freely in a safe and supportive environment. Art has been proven to reduce stress levels, encourage personal growth, and promote healing in individuals of all ages. 

Grief Recovery Intensives

My training in grief and loss gives me insight into the numerous issues in our life that are tied to grief and loss, including bereavement. Life transitions, such as divorce or moving locations, pet loss, and loss of health are just a few of over 60 types of loss that can be considered grief. I aim to help you identify these losses and complete them in a way that helps you to heal what you wish would have been different, better or had more of all within the safety of community.